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THE EVOLUTION OF TRAINING IS HERE.

Change the way you think. Change the way you move.  Change the way you live.

Our unique, comprehensive approach takes your movement and performance to the next level. With over 20 years of combined experience in the field, our trainers are capable of programming for any and all populations.  Whether your an athlete or a couch potato, Reign's state of the art facility will provide you with the resources and tools needed to take your game to the next level!

 

PERFORMANCE TRAINING

Fully-customized training programs built specifically for you!  Our knowledge and understanding of the science of movement sets our programs apart from the rest. The Reign Performance Training methodology is proven tested to optimize results for whatever your goals may be!

Individual Training

Small Group

Large Group/Team

Post-Rehab/Return to Sport

Sport-Specific/ Position Specific


All clients will undergo movement assessment prior to and upon completion of any training program. 


All athletes will be tested prior to, and upon completion, of any training program. (Testing is sport-specific.)

Contact our main line or one of our trainers to start your program today!

FLEXIBILITY/ MOBILITY TRAINING
REIGN PERFORMANCE MOVEMENT ASSESSMENT

With the ever-increasing demands of jobs, school, sports, and life; our bodies and minds are being stressed more than ever.  Join us for a session of "get-right" where our expert trainers use a specific sequence of distinctive exercises and modalities to determine musculoskeletal asymmetries and ultimately increase mobility and flexibility.

Sessions start at $75/hour. $100/1.5 hours. $120 2 hours.

Reign Movement Assesment will be performed at initial session. 

Whether you're an athlete prepping for a big game, or a 9-5'er who is just looking to feel like a kid again, contact us today to change the way your feel and move.

EDUCATIONAL SEMINARS
ONLINE/IN-PERSON CONSULTING

Sports Performance. Injury Prevention. Nutrition.

You name it, we'll tell you about it! The world of health and fitness is overwhelmed with information. Here at Reign, we put education first and foremost.  Contact us today to schedule your next company or team event, or if your'e simply looking for some good advice, check out our Reign Check-in's on our Nutrition page!

$ Seminar rates determined upon educational information provided, including number of guests requesting to be present at seminar.  $

GROUP FITNESS/YOGA

Strength & Stamina. Be a healthier you.

This is a popular trend in the fitness world today. Whether it’s losing weight, gaining mobility, or trimming and toning, our programs will improve your body and mind.

We currently are building out our class schedules. Check out teamplpw.com for current classes offered, or contact us today to receive more information on our programming and scheduling!

A healthier, happier lifestyle awaits you. Contact us today.